Step out of your comfort zone and into the inspiring workshop: CHANTING TO ONENESS 😯 with @navriti !
Time: 7pm (75 Min)
Date: Monday, July 8th
Om (Aum) is the collective sound of the universe. When we chant Om repeatedly, this universal hymn brings you into a meditative state by engaging in pure consciousness. Your voice is a powerful instrument that will connect us to this omnipresent vibration.
Chanting Om has many benefits for your mind, body, and spirit.
With practice over time, chanting Om creates a positive vibration around you, helps you increase concentration and also boosts your self-healing power.
Especially when Om is chanted in a group, the effects are amplified.
A section of this class will involve chanting Om and other tones followed by silent meditation, gentle reflection and tea time.