Mindfulness & Meditation for Parents
Fatigued? Irritable? Are days feeling like ‘GroundHog Day’?
These sessions are designed to provide clarity, self care and rejuvenation to hardworking parents. Happinest Parent’s Sessions are filled with dedicated content directly related to the challenges faced in the everyday life of a busy parent. Show up for yourselves so you can continue to show up for those around you.
Public Classes In LA
The Happinest runs a regular schedule of classes for parents, pregnancy and post partum parents out of The Happi Nest, located in Franklin Hills, LA, CA.
Private Sessions in LA or Online
In these private sessions for parents, Charlotte delivers specific meditation and mindfulness content for parents and the everyday struggles faced. These sessions are approached with non-judgement and openness to allow parents to unwind, attend to inner self, connect to breath, and land in stillness. Learn accessible tools and techniques to apply these practices to your everyday life. Charlotte can host private session at The Happi Nest Studio or at a preferred location in LA. She also runs sessions online via Zoom.