the bridge
from school to home
designed to bridge the space between all the happenings of a typical school day and home with reflection & regulation
weekly
location
the Harper hearth | Silver Lake (exact address provided upon sign up)
ages
4 - 8 years old
(if you have siblings outside of this age range, contact me and we'll chat about them being a part of it also!)
days
wed & thurs
time
3:30- 5PM
please note that this is not a strict start time and you are invited to turn up when you can in the afternoons
this is a child drop off program but you are welcome to hang out with your children for the recognize period of the afternoon (more details below). you are also welcome to stay close by on the patio within ear and eye shot for the remainder of the class if that’s best for you.
the Bridge closes at 5pm
the build up of cortisol and the thoughts and feelings that surround the events in a child’s day can cause the ‘after school’ meltdown and heightened moments of dysregulation into the evening
these typical after school displays of a child are such an opportunity to build life skills- self awareness, emotional regulation and healthy self expression
at the bridge, we prompt reflection and processing of the day, provide age appropriate regulation practices and activate the relaxation nervous system to successfully close the day, encourage an easeful bedtime and sound sleep
through play, mindfulness practices, movement and stillness, we help foster lifelong skills that promote a deeper sense of self and greater relationships and a greater connection to the world
-
school
-
recognize
as the group come together each afternoon at the bridge, a deep observation of the behavior of each child allows for understanding and direction. this is set up as child lead, free play style.
recognition, meeting everyone where they’re at, and adapting teaching appropriately is crucial to maximize learning in the afternoon.
-
reflect
in the reflection part of the afternoon, there will be child appropriate prompts to encourage a reflection and processing of the day's events, stimulation, highs and lows.
this allows for making sense of things, bridging awareness of stimuli and state, and helps to ground and settle a child.
-
regulate
theme based activities are designed to promote self regulation. through mindful movement, stillness, arts and crafts and play, we aim to build a toolbox of awareness and expression.
throughout the program there will also be special guests bringing their unique immersive sensory practices intended to deepen our awareness and experience.
-
rest
in the conclusion of the session we activate the rest and digest nervous system to set ourselves up for a smooth bedtime and sound sleep
-
home
details
-
3:30-5:00pm
-
wed & thursday
-
drop in | $40
-
8 children per session
-
harper backyard oasis silver lake - exact address given upon enrollment