Plymouth School, BK, New York

“Charlotte has been working with Plymouth School for over a year now with both the staff and school parents. She is an absolute motivator of all things mindfulness in the community. Her voice is very calming and all of her trainings have been engaging and informative. We will continue to work with her for a while to come”

Mindfulness in your School Community.

Charlotte has designed and delivered tailored mindfulness programs for schools in over 50 schools across Australia, New York and Los Angeles. 

In her teachings, Charlotte provides emotional awareness tools and internal resources to understand, articulate and to manage the varying degree of emotions, feelings, thoughts and responses one experiences. 

For the whole school community, the practice of meditation and mindfulness can help to regulate the nervous system, provide physical and mental relaxation and increase focus, productivity and joy as a result. 

On an average school day, both staff and children are often faced with situations beginning the moment they wake up that can cause frustration, overstimulation and discomfort. Through appropriate mindfulness practices taught by The Happinest, children learn to identify uncomfortable emotions when they arise and can provide safe & healthy alternatives to promote a calm and contented classroom (& beyond).

First and foremost, Charlotte is a caring and compassionate mother of two. She is a certified meditation teacher, mindfulness coach, and wellness author with an Australian bachelor’s degree in education. In addition to The Happinest’s ‘in school’ services, Charlotte opened The Happinest NYC in Brooklyn, NY, 2018- 2020, and both The Nest & The Bridge in LA, 2021-2024 which ran daily classes for children, parents and teachers. 

  • Bachelor of Education

  • Certificate III in Childhood Development

  • Mindfulness Coaching Certification

  • Meditation Teacher Certification

  • Yoga Teacher Certification

  • Author of 'Mindfulness for Minis' & ‘Dusk’ Child Meditation Series

  • Developer of Emotional and Social Capabilities Australia

  • Owner of The Happinest, The Nest and The Bridge 

Offerings

Staff Mindfulness Trainings

  • A staff training to teach the embodiment and integration of mindfulness into the classroom. In these training we explore the ins and outs of meditation and mindfulness and how it applies to, and benefits, the education community. Staff will leave with a toolbox of mindfulness activities and meditations to practice with not only their classrooms, but at home for themselves as well. Let’s get motivated to become mindful beings for ourselves and all those around us.

Initial Training

2 hrs | $375

3 hrs | $475 (recommended)

4 hrs | $575

Full Day | $650

Refresher Workshop

Per hour | $195

Staff Meditation Session

  • Your staff are the backbone of the school’s nervous system. These sessions are designed to provide clarity, self care and rejuvenation to hardworking teachers. Happinest Teachers Sessions are filled with dedicated content directly related to the challenges faced in the everyday life of a busy teacher. Provide these intentional practices for them, and you serve everyone else in the community. 

Per session (est. an hour) | $225

Parent Meditation Session

  • Offer a meditation session to your parent community. trust me, we could all do with more of these in our lives. These sessions are designed to provide clarity, self care and rejuvenation to hardworking parents. Happinest Parent’s Sessions are filled with dedicated content directly related to the challenges faced in the everyday life of a busy parent. show up for yourselves so you can continue to show up for those around you. 

Per session (est. an hour) | $225

Mindfulness Curriculum 

  • Charlotte works with your school to design and deliver a tailored mindfulness curriculum. This includes meetings, trainings, modeled teachings, lesson plans and more.  

Cost estimated after phone consultation. 

Afterschool Program - The Bridge 

  • designed to bridge the space between all the happenings of a typical school day and home with reflection & regulation, Charlotte runs an afterschool program at your school running till 5pm, at the bridge, we prompt reflection and processing of the day, provide age appropriate regulation practices and activate the relaxation nervous system to successfully close the day, encourage an easeful bedtime and sound sleep.

Per term  | $30 per class per kid

Children’s Mindfulness Class Series

  • Through play, art and crafts, movement and stillness, we help foster lifelong skills that promote a deeper sense of self and greater relationships and a greater connection to the world. Deep explorations into emotions, moods and behaviors through relevant child based activities help to promote regulated and responsive children. 

Per session (est. an hour) | $225

 

IN LA or ONLINE

Mindfulness Teacher Workshops and Trainings are hosted at your school. Studio sessions of small groups are also available to be run out of The Happi Nest, located in Franklin Hills, LA, CA.

For online session, workshops and trainings, Charlotte leads these via Zoom with accompanying visual presentations.

 

What Teachers Are Saying

 

“After Charlotte’s Staff Training, our teachers could not stop talking about how great the day was. Since then, each classroom has used resources and practices learned from Charlotte and we are already noticing a difference in the energy at school.”

— Williamsburg Montessori School, BK, New York

 

“A delightful and necessary staff workshop! Charlotte’s meditations are relevant and practical for teaching students.”

— Mandeville Loreto Grammar, AUS

“Charlotte has been working with Plymouth School for over a year now with both the staff and school parents. She is an absolute motivator of all things mindfulness in the community. Her voice is very calming and all of her trainings have been engaging and informative. We will continue to work with her for a while to come”

— Plymouth School, BK, New York